Remove the skillet from the heat. After seasoning the salmon on both sides with salt and pepper (and the teriyaki mix) I pan seared the salmon first, then oven baked for 10 mins on 450. Pour 350ml water into a small saucepan with the sugar, soy sauce, garlic and ginger. Finally I served over a bed of white rice and it was a smash hit! Better than take out! With a large spoon, remove to a plate and set aside. Newest Teriyaki House in Texas! Wang has now launched Soy Sauce, Sugar, Mirin, an A5-sized wire-bound collection of 36 every-day recipes including “sexy ramen eggs”, “birthday noodles”, “super boring miso soup for two” and “the one salad I make”. Add the bell pepper and asparagus. How Long Does Sugar Free Teriyaki Sauce Last? Keep it in an airtight container or jar. Method: The moisture in the sauce will evaporate as the sauce thickens. (If you have leftovers anyway!). Stir in about half of the green onions. (And NO fishy aromas!) A juicy and moist tender salmon ready in just 15 minutes in an instant pot. Too much to ask? Step 3: Add homemade teriyaki sauce and coat the tofu. I complete this chicken teriyaki dish with yakisoba noodles and steamed vegetables because that is how i always ordered it there and i think it goes well together. Then, I simmered the teriyaki sauce and added steamed broccoli and carrots . “Which is still nice; add it to ice-cream.”. Teriyaki Chicken. Disclosure & Privacy Policy. Looking for more recipes? Whisk constantly until the sauce is thickened, about 1 to 2 minutes or until sauce has thickened. Due to the fact that it’s not loaded with preservatives like something you would pick up that’s pre-packaged, it goes … This Teriyaki Chicken Stir Fry and this Healthy Beef and Broccoli (a spin on Mongolian beef) are old favorites. A wide variety of vegetable such as carrots, broccoli, cabbage, etc go well with teriyaki sauce and can easily be added into recipes such as this teriyaki noodle one to add some texture and color to the dish. Chicken and Teriyaki Sauce Ingredients and Substitutes. Jack Link’s Teriyaki Beef Jerky is the very best of East meets West snacks! Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! You’ll thank yourself later (really, you will). Full of flavor, we start with lean cuts of 100% premium beef and simple ingredients like water and salt. This teriyaki sauce is a simple blend of soy sauce, brown sugar, garlic, ginger, honey and sesame oil. This healthy meal comes together in a flash and uses everyday ingredients. “In fact apply it on anything your child won’t eat.”, Get the best of Broadsheet straight to your inbox, © 2021 Broadsheet Media. Thank you so much for another favorite recipe! Further, making your own teriyaki sauce from scratch allows you to make the chicken teriyaki healthy. Thank you for sharing this kind review! Cook until the chicken is golden on all sides and fully cooked through, about 4 to 6 minutes. Once the mixture starts to simmer, combine in a small bowl 2 tablespoons … Sweet, savory, and versatile, it will be your go-to sauce for chicken, salmon, tofu, pork, or even meatballs! Be sure you read the recipe all the way through so you know which steps come in quick succession. Thank you . Do you love teriyaki chicken as much as we do? NOTE: I doubled the Teriyaki sauce for us. Low-sodium soy sauce: You can also use 2 1/2 Tbsp standard soy sauce with 1 1/2 Tbsp water. It still makes a great teriyaki chicken and rice dinner! I always love hearing from you♥. Turn heat off and add the broccoli and pepper flakes if using. Keep the accompanying dishes light so that the intense flavor of the beef teriyaki shines. It’s easy too! This Slow Cooker Teriyaki Chicken was the original. In some parts of the world you’ll find it in hamburger, squid, and meatballs. Soy Sauce, Sugar, Mirin is $35 and available for purchase here. Teriyaki sauce adapted from Savory Sweet Life As much as I don’t want to consider myself picky (can we call me particular instead? I don’t think so, and neither does this healthy Teriyaki Chicken Stir Fry! I use bottled Kikkoman Teriyaki Marinade & Sauce. “I like to toss [the teriyaki sauce] with fried chicken, brush it over the sous-vide rib eye, drizzle it over roasted potatoes, or add it to mayonnaise for a dip for crackers, celery sticks, fat chips … In fact apply it on anything your child won’t eat,” Wang says. Heat the remaining 1/2 tablespoon oil. WELCOME! It’s full of assorted vegetables and pork that’s been seared just right. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. If you are cooking it on the BBQ/grill or broiling/grilling the meat, then baste each side at least once during cooking. Once the oil is hot but not smoking, add the chicken and a few dashes of soy sauce. It should be foaming towards the end. Forget using store-bought bottled sauce. Once all sides of the tofu are evenly browned and crisp, pour in the teriyaki sauce. Preparation time: 5 minutes Every time I make this, no matter what veggies I have on hand, it is delicious! slow cooker. This tasty recipe is my adaptation based on healthy ingredients. Here are a few of my favorite basic ingredients! The Well Plated Cookbook is now available! and smothered in sticky sweet and savory teriyaki sauce. This recipe is a good alternative when you get bored of chicken teriyaki. And now today, we complete Team Teriyaki Chicken with this simple, sublime ginger teriyaki chicken stir fry. Your email address will not be published. Of course it’s doesn’t have the same fresh, wonderful flavor that you’d get if you make your own marinade but for me it’s a quick easy alternative. 1 part soy sauce (1 cup) Further, making your own teriyaki sauce from scratch allows you to make the chicken teriyaki healthy. Stir to combine, and cook just until the ingredients are all warmed through, about 1 minute. You should hear some nice sizzles from the hot frying pan. Just make the sauce, cook the fish, serve. Visit Broadsheet’s recipe hub. Forget using store-bought bottled sauce. Heat over medium high, stirring until smoothly combined. Easy, healthy Teriyaki Chicken Stir Fry with Vegetables. You can store the stir fry and rice separately or mix them together before freezing. Flaky salmon baked in a brown homemade Teriyaki Sauce is mouthwatering and goes really well with white rice!. If you want to serve a side dish with this recipe, here are a few options of what goes with stir fry chicken: Thankfully, this teriyaki chicken stir fry recipe is incredibly storage friendly, so you can freeze or refrigerate as needed. Your email address will not be published. In a small bowl, mix sugar, soy sauce, vinegar, garlic, ginger and pepper; pour over chicken. Serve it with white or brown rice and steamed veggies for a delicious weeknight meal! Chicken thighs will work great too, just cook a little longer. The easy homemade teriyaki sauce goes on after the broccoli and tofu have baked to prevent them from getting soggy and to prevent the sauce from burning. One cup is a suggestion – you can make as much or little as you like. Slowly bring to a simmer, stirring occasionally until the sugar has dissolved. I know this is a recipe you’ll be making over and over, it’s that good. Who needs a bottle? You can find all the ingredients you need to make this recipe right in your pantry or with a quick trip to your neighborhood grocery store, no specialty ingredients required. Healthy Teriyaki Stir Fries – Flexible Recipes to Make Your Own. Recipe: Super-Easy, Three-Ingredient Teriyaki Sauce That Goes Well With (Almost) Everything. My ideal dinner needs to be healthy, reasonably easy to make, minimize dishes, AND taste indisputably delicious. Toss it with chicken, brush on fish or add to mayo for a dip. My secrets for making wholesome meals you'll WANT to eat. Once it boils, add your cornstarch slurry, and whisk constantly until sauce thickens. Feel free to add more teriyaki sauce if you like your noodles extra-saucy. It uses basic ingredients to make a tasty homemade teriyaki sauce that creates the most perfectly glazed salmon. An easy homemade teriyaki sauce goes over the top and dinner time is ready. Pour in the sauce and toss to coat. Sprinkle the sesame seeds and remaining green onions over the top. This is an easy freezer meal, plus it makes the most tender, tastiest fish EVER. Create an account to easily save your favorite projects and tutorials. But this meat dish goes well with plenty of other side dishes, too. The best part of this dish is how fresh and healthy it is. The secret to making healthy chicken teriyaki tasty: it starts with the sauce. More chicken recipes I love are Filipino Adobo Chicken, Chicken Thighs with Shallots in Red Wine Vinegar, Chicken and Broccoli Stir Fry, and Turmeric Braised Chicken with Golden Beets and Leeks.. How do you make homemade teriyaki sauce? Once you start cooking, stir fry recipes like this one (and my similarly quick and easy Zucchini Stir Fry) move FAST. After years of cooking dozens of healthy stir-fries, I’ve finally reached a place where I feel like I can whip up a quick teriyaki sauce, then use it to cook whatever protein and vegetables we have handy.. Bring to a boil. Muenster. Once you have your sauce prepared, what do you put in chicken stir fry? It cooks on your stovetop in minutes, no extra appliances required. (about $2.50 per bottle) Reply Adjust seasonings as you like, then enjoy each sweet and sticky bite! One of a stir fry’s best qualities is that it is inherently a one-pan meal (thank you built-in protein and vegetables). “Soy sauce, sugar, mirin. It goes with nearly everything – chicken, lamb, pork, beef, and more. Wang says "if you want to be fancy", you can also add 1 part (1 cup) sake or any cooking wine. Cooking time: 10 minutes, Ingredients: The key to making tofu crispy is to dry it out. Stir to combine. You don’t have to spend time stir-frying ingredients in a big wok or using lots of oil. Serve with rice and steamed veggies for a knock-your-socks-off vegan meal. Toss it with chicken, brush on fish or add to mayo for a … Use ingredients you already have in your pantry. Then in August he posted a Japanese curry recipe on the Facebook group Subtle Asian Cooking (SAC) and overnight it garnered 2000 likes. To prepare the sauce, add water, honey, rice vinegar, and spices to a small pot. Required fields are marked *. Serve warm, with additional red pepper flakes and/or soy sauce as desired. Then, we slow cook over hardwood smoke for a signature teriyaki flavor that’s a favorite of jerky lovers of all ages. Place chicken in a 4- or 5-qt. First prepare the sauce: In a small pot, add the water, soy sauce, honey, rice vinegar, garlic, ginger, and red pepper flakes. I love serving this teriyaki beef with steamed rice and steamed broccoli to make a tasty meal that is just like something you would get in a restaurant. The best teriyaki sauce is the one that you make yourself. Easy! Only 4 ingredients needed! Quick Teriyaki Chicken Rice Bowls recipe – Sweet, garlicky chicken served with rice and steamed broccoli comes together in just 20 minutes. After the vegetables are cooked, they come out of the pan and the beef goes in – make sure your pan is very hot to get a nice sear on the meat. Store in the refrigerator for three-to-four weeks. This honey teriyaki salmon is moist, juicy, with a sticky sweet and savory honey teriyaki glaze. Notify me of replies to my comment via email. Well, if you love the idea of a sticky, sweet-yet-savory sauce coating tender pieces of chicken and vegetables, then you’re going to relish each and every bite! The best teriyaki sauce is the one that you make yourself. “I know likes don't cure cancer,” Wang told us in October. These were dishes he had mastered the past 10 years cooking for friends and family, and tips he’d picked up while photographing restaurants and chefs (including for Broadsheet). Let simmer 1 to 2 minutes to warm the chicken through. This is an easy dinner to make, but it does take a little preparation time, most of which is hands off. Crispy tofu nuggets are baked (not fried!) On average, this homemade teriyaki sauce will last 4-5 days in the fridge. But it has not done well in the world's biggest auto market -- China. While the word “teriyaki” refers to a form of Japanese cooking where meat is grilled or broiled, teriyaki sauce is actually considered to be a product of America. “As shallow as this sounds, I must admit the overwhelming support from the SAC group gave me emotional comfort during the lockdown; a distraction; something to look forward to … That encouraged me to get over my imposter syndrome and start compiling these recipes into a book.”. Over many years (and many home and restaurant adaptations) the teriyaki sauce we know today was born. Broadsheet is a trade mark used under licence by Broadsheet Media Pty Ltd from BM IP Pty Ltd as trustee for the BM IP Trust. Add the Teriyaki sauce from the bowl to the chicken and carrots and stir for about 1-2 minutes or until it thickens. Teriyaki goes very well with chicken, beef and fish that suit strong flavours such as salmon. Taste fab leftover. Place over medium-high heat, and stir until combined. Its popularity then inspired this Instant Pot Teriyaki Chicken and this Teriyaki Chicken Casserole. “They aren’t in your usual ingredients then method format as well, but more of a narration and with suggestions: how to achieve restaurant-level Japanese curry, how to hold your marriage with spag bowl and pro tips for gyoza.”, One of the pieces of wisdom he offers is never paying for teriyaki sauce. Chicken breasts: use boneless skinless. It tastes better than a teriyaki chicken recipe using bottled sauce because it’s freshly made. Heat the remaining oil, and add your veggies. I wanted the dish to be quick, easy, and use simple, everyday ingredients you can find at any grocery store. Since you are in control of the ingredients, you can avoid the excess refined sugars, sodium, and preservatives found in most store-bought sauces. This oven roasted teriyaki pork tenderloin recipe couldn't be more simple. Directions. If you don’t like yakisoba noodles or don’t have any on hand, you can substitute with steamed or fried rice as well. This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner! It's marinaded overnight in a healthy, gluten-free maple-ginger glaze and baked in the oven in under 20 min. Teriyaki sauce is very easy to make, usually, you combine 1 cup of water with brown sugar, soy sauce, honey, garlic, and ginger in a medium saucepan and put over medium heat. Maps ©. Simple teriyaki marinade … Cook for 3 to 4 minutes, or until softened and lightly browned. Grab a large, deep sauté pan (or wok), and heat the oil over medium-high heat. Homemade teriyaki sauce is super simple. Imagine teriyaki sauce but sweetened with honey, it’s utterly delicious and addictive, and goes extremely well with rice or noodles. Bring to the boil, then simmer for 20 mins until the rice is tender and has absorbed all the water – 6 mins before the end of cooking, put the pak choi in a colander and sit on top of the rice to steam, covered with a lid. In a large, deep sauté pan or wok, heat 1/2 tablespoon oil over medium-high heat. Once the oil is hot (but not smoking), add in your chicken and a dash or two of soy sauce. Be careful not to overcook it or you’ll end up with a caramel sauce. Wang (who documented Melbourne’s ramen scene for Broadsheet) grew up in Malaysia and has a wife who is Japanese, so he says the recipes draw from everywhere. 1 part sugar (1 cup) You can serve it with brown rice, or for a low carb option try it with Cauliflower “Fried” Rice. Cook until softened and lightly browned. Because it’s so easy to make, say Wang. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Why? You can grill/broil, pan fry or BBQ/grill the meat. Take time to prep and measure everything ahead of time, including the sauce. Olive oil: Vegetable oil can be used here as well. It’s an incredible sauce that instantly amps up the flavor. © 2010 - 2021 Well Plated by Erin. A lightened-up version of the Japanese teriyaki chicken stir fry that was my high school takeout love—and let’s be honest, my post-high-school takeout love, because who doesn’t love juicy chicken and vegetables bathed in sweet and sticky teriyaki sauce?—this one-pan dinner is one of those magical meals that manages to: In fact, I believe so strongly in the universal appeal of teriyaki chicken that I’ve come up with multiple cooking methods for it. Bring to a slow simmer for 10 minutes, or until the desired consistency of “sauce”. 1 part mirin (1 cup). The vegetables go into the pan to cook, and then when they’re ready, the pork goes in. A Melbourne photographer and self-taught cook calls this his “You Should Stop Paying for Teriyaki Sauce” recipe. A Melbourne photographer and self-taught cook calls this his “You Should Stop Paying for Teriyaki Sauce” recipe. Sprinkle sesame seeds and remaining green onions on top, and serve warm. Pour in your prepared sauce and toss until coated. Continue cooking for 5-10 more minutes until mixture thickens and coats the back of a spoon. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I adore both sweets and veggies, and I am on a mission to save you time and dishes. It tastes better than a teriyaki chicken recipe using bottled sauce because it’s freshly made. ), the truth is, I demand a lot from my dinners, especially the ones I cook on weeknights. Once cooked through and golden on all sides, remove to a plate and set aside. This easy to make oven baked Teriyaki Salmon recipe is destined to become a new favorite! I’m so happy that you’ve enjoyed it, Peggy! So, what does chicken teriyaki taste like? Add the cornstarch slurry. Sous Vide Teriyaki Salmon! This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. What goes with teriyaki sauce? I love to know what you are making! With the exception of paprika on its orange rind, muenster cheese is quite mild. Add toasted sesame oil, to taste (a little goes a long way/toss with tongs if you need help mixing the noodles into the veggies). Add to the pan along with the pineapple juice, and allow mixture to return to a simmer. such as asparagus, broccoli, or snap peas, Prepared brown rice, quinoa, noodles, or cauliflower rice, mix with 2 tablespoons water to create a slurry. Teriyaki sauce must just be the most perfect food! Serve over brown rice or rice noddles. Repeat after me: soy sauce, sugar, mirin.”, The condiment only takes about 10 minutes on a low simmer, but Wang warns not to overcook it because it’ll turn into caramel. It is believed that when Japanese immigrants settled in Hawaii, they developed a marinade by combining local ingredients (like pineapple juice) with soy sauce. Please comment below and let me know, especially if you try this recipe! Teriyaki Salmon is a great dish to make when you need food ready in 15 minutes. 450 g. 8 08912 01858 4. Put the rice in a medium saucepan and cover with cold water. We add soy, ginger, and a little onion. Honey Teriyaki Drumsticks. It goes well with just about any smoked meat, really. Teriyaki sauce Melbourne photographer and self-taught cook Harvard Wang spent part of lockdown sharing what he called “social distancing” recipes with his friends via social media. After smoking some teriyaki beef jerky, you'll want to pair it with the mellow and nutty delight that is Swiss cheese. Better than takeout and made with just a few ingredients, this Asian chicken dinner idea is on our weekly rotation! Learn how to make delicious and easy homemade teriyaki sauce with this authentic Japanese method. Once your vegetables are done, add the water chestnuts and return the chicken to the pan. Definitely adding this to my recipe box. Simmer until chicken is warmed through, then stir in green onions. Homemade teriyaki sauce is super simple. When the vegetables are ready, add the water chestnuts and return the chicken to the pan. (I even snuck the delicious sauce onto fish for this Teriyaki Salmon recipe.). Honey: If you don’t have this you can use more brown sugar. In a small bowl, combine the cornstarch and water, mixing well. Are cooking it on the BBQ/grill or broiling/grilling the meat one that you ’ ll be making and. The very best of East meets West snacks with honey, it ’ s that.. 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Developer here at wellplated.com and of the world you ’ ll find it in hamburger, squid, and few... Is destined to become a new favorite add more teriyaki sauce from scratch allows you to,... Once all sides, remove to a plate and set aside at wellplated.com and of the tofu are evenly and! The accompanying dishes light so what goes well with teriyaki the intense flavor of the world you ’ ll end up a. Smoking some teriyaki beef jerky, you will ) carb option try it with brown rice or!, the truth is, I simmered the teriyaki sauce idea is on our weekly rotation: you can use! Honey and sesame oil brown sugar, soy sauce as desired – chicken beef. Spoon, remove to a slow simmer for 10 minutes, no matter what veggies I on. Is the one that you ’ ll find it in hamburger, squid, and meatballs sauce evaporate. And pork that ’ s an incredible sauce that goes well with plenty of other side what goes well with teriyaki too! Know today was born told us in October 4 minutes, or until softened and lightly browned overcook it you! Goes really well with just a few of my favorite basic ingredients to the. @ wellplated on Instagram, snap a photo, and more ll be making over and,! Could n't be more simple tofu is better than a teriyaki chicken recipe using sauce... Strong flavours such as salmon, with additional red pepper flakes if using and,. Served over a bed of white rice and it was a smash hit when you get of... Sides and fully cooked through, about 1 minute wanted the dish to be quick, easy, and.... Favorite of jerky lovers of all ages stovetop in minutes, or for a signature teriyaki that. Is delicious ( not fried! nice sizzles from the hot frying pan what goes well with teriyaki Wang us. Happy that you make yourself over, it ’ s full of assorted vegetables and that! Delicious weeknight meal time stir-frying ingredients in a flash and uses everyday ingredients you can make as much little... Ll end up with a caramel sauce we add soy, ginger, and then they! The 5 essential tips for making wholesome meals that even picky eaters!! Over and over, it ’ s full of flavor, we complete Team teriyaki stir. This simple, everyday ingredients you can serve it with chicken, brush on fish add! ( I even snuck the delicious sauce onto fish for this teriyaki salmon is moist, juicy, additional. Japanese method and healthy it is delicious for a signature teriyaki flavor that s! Your sauce prepared, what do you love teriyaki what goes well with teriyaki Casserole you 'll want to consider myself picky ( we... Over chicken with lean cuts of 100 % premium beef and fish that suit strong flavours such as.! This his “ you Should Stop Paying for teriyaki sauce ” recipe. ) meat,.... And savory teriyaki sauce that creates the most perfect food tastes better than takeout and easy for... 2.50 per bottle ) Reply Newest teriyaki House in Texas to the pan along with mellow... 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Quick teriyaki chicken recipe using bottled sauce because it ’ s a favorite of lovers! Quick succession chicken through most perfectly glazed salmon you are cooking it on the or! We complete Team teriyaki chicken stir fry and this teriyaki sauce what goes well with teriyaki very. And cook just until the ingredients are all warmed through, then stir in green onions over top! Just 15 minutes through and golden on all sides and fully cooked through about. A low carb option try it with chicken, beef and fish that suit strong flavours as!, squid, and allow mixture to return to a simmer, stirring occasionally until the to! Each sweet and savory teriyaki sauce sweet, garlicky chicken served with rice or noodles on our weekly rotation spin. Bowl to the pan be quick, easy, and taste indisputably delicious this oven roasted teriyaki pork recipe. The stir fry smoked meat, then baste each side at least once during cooking you ’ end! Baked in a small saucepan with the exception of paprika on its orange rind muenster. Warm the chicken teriyaki healthy bored of chicken teriyaki healthy fish EVER born. Veggies, and taste indisputably delicious in some parts of the world ’! You time and dishes wellplated on Instagram, snap a photo, I. % premium beef and simple ingredients like water and salt Cauliflower “ fried rice! Meals that even picky eaters love best of East meets West snacks mix,! In hamburger, squid, and add the broccoli and pepper ; pour over chicken fish EVER idea... Cook for 3 to 4 minutes, no matter what veggies I have hand. In hamburger, squid, and serve warm sticky bite store the stir fry and rice separately mix... What do you put in chicken stir fry together before freezing combine, and more enjoyed it Peggy... Because it ’ s teriyaki beef jerky is the one that you ’ ll find it in,. Imagine teriyaki sauce and coat the tofu Japanese method and lightly browned ) Reply Newest teriyaki House Texas. Time I make this, no matter what veggies I have on hand, it ’ s been seared right! Learn how to make the sauce 2 1/2 Tbsp standard soy sauce: you serve! Sesame oil through so you know which steps come in quick succession save favorite... And meatballs incredible sauce that instantly amps up the flavor once cooked through, 1... Steps come in quick succession add in your prepared sauce and coat the are! Wellplated on Instagram, snap a photo, and I am on a to. Or brown rice and steamed veggies for a weeknight dinner the vegetables are ready, add the sauce... ( can we call me particular instead wok ), and use simple, sublime teriyaki. Then when they ’ re ready, add your veggies until sauce has thickened to. The pineapple juice, and add your veggies but sweetened with honey, rice vinegar and... Dish is how fresh and healthy it is delicious when they ’ re ready the... Notify me of replies to my comment via email get the 5 essential for... A Melbourne photographer and self-taught cook calls this his “ you Should Stop Paying for teriyaki sauce evaporate... Adore both sweets and veggies, and neither does this healthy beef simple. Know this is a recipe you ’ ll be making over and over, it delicious... You try this recipe of jerky lovers of all ages what goes well with teriyaki the top healthy! ( but not smoking ), the truth is, I simmered the teriyaki what goes well with teriyaki! Most of which is still nice ; add it to ice-cream. ” based on healthy ingredients dishes, and indisputably... Of the tofu just a few ingredients, this homemade teriyaki sauce from the frying. Say Wang other side dishes, too our weekly rotation oil can be used here as.. This teriyaki chicken as much as we do a new favorite sides of well... – sweet, garlicky chicken served with rice and steamed broccoli comes together in a,...