But the phytoestrogens compounds that mimic estrogen in the body found in soy are good news for vaginal health, especially in people with reduced estrogen levels. See your physician or ObGyn for proper diagnosis and treatment of your ailments. At times, however, the, Watermelon flushes out the toxins from your system and helps keep your vagina clean. You can also apply powders to your armpits to keep off excessive sweating. Do this daily for at least a month until you are back to normal. After conducting the pineapple experiment like a dictator, I decided to take a different route and make this taste test more fun. Is there anything that could make the taste worse? In fact, several studies like the one published in the American Journal of Clinical Nutrition backs this claim. An overgrowth of some of the bad bacteria, like Gardnerella bacteria may result in BV and result in a fishy odor, which is abnormal and a sign of an unhealthy vagina, Ingber says. What about asparagus, probably the most well-known pee odor-changer out there? But then again, not everything is a sweet potato. Not to mention, pineapples are also . Why Have Congenital Syphilis Cases Risen 900% in Mississippi? Healthline Media does not provide medical advice, diagnosis, or treatment. 2. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. You vagina is supposed to smell like, wella vagina. It is probably because fenugreek contains an aromatic compound called soletone. 11. Take, for example, garlic, which contains the compound allicin. 2. Hairs absorb moisture quickly, as a matter of fact, armpit hair trap dirt which contributes mostly to your body odor. **. Do not wear tight-fitting undergarments even when working out. Like I said, I have and have absolutely no regrets. Many fruits are also high in antioxidants, which are great for improving blood flow, keeping your cells healthy, and reducing oxidative stress which plays a role in fertility. Heres how to use apple cider vinegar to get rid of vaginal odor fast and make it taste good. And with diet comes the topic of food. 2023 Cond Nast. So, while sex toys made of porous materials can introduce new pH-altering, infection-causing bacteria to your bits, nonporous sex toys wont. Most, if not all deodorants contain aluminum chloride which is great in reducing sweating. Wear cotton panties (and avoid thongs), 5. Apparently, it's high in sugars, and when you eat it, some internal mechanism sends tiny . There are lot of misconceptions around how the vagina works and how you should be caring for it. FDA Considers Anti-Depressant for Postpartum Depression: What to Know, Low Sex Drive: Kisspeptin Hormone Injection May Help Both Men and Women, contain powerful acidic compounds to fight bacteria, contain plant compounds, vitamin E, and vitamin C to boost your immunity, contain high amounts of vitamin A and beta-carotene, which help prevent BV, contain fiber, which can regulate insulin levels in those with PCOS, can balance pH levels and introduce more good bacteria, can help ward off infections and improve recovery, help treat painful menstrual cramping with less risk of adverse reactions, promote circulation and may relieve vaginal dryness, improve blood flow and keeps cells healthy, reduce chances of developing uterine fibroid, contains plant-derived phytoestrogen beneficial to women with decreased estrogen levels, can help with vaginal dryness and benefits skin and blood vessel health in postmenopausal women, contain healthy fats, vitamin B6, and potassium, may enhance lubrication and strengthen vaginal walls, are naturally blood-purifying and enhance circulation, contain nitrates that may help prevent vaginal dryness, certain vitamins and supplements, such as. You really dont need to scrub or wash the inside of your vagina with washes, douches, or other hygiene products. During menopause, estrogen levels drop and can cause the vaginal pH to become more basic, and therefore taste and smell different, he says. Hot showers as presumed by most women to improve the smell of a vagina overnight. That said, what you eat affects each and every part of your bodyincluding your vagina. Other foods that may noticeably affect your taste include: Sex therapist Angela Watson (aka Doctor Climax) says, A good rule of thumb is any food that modifies the smell of your sweat or pee will also modify the secretions from your vagina, which will impact taste.. Yogurt with live cultures or probiotic supplements may help prevent yeast infections and bacterial vaginosis. Calcium versus oral contraceptive pills containing drospirenone for the treatment of mild to moderate premenstrual syndrome: a double blind randomized placebo controlled trial. Peppermint is known for its aromatic properties and it will ensure your vagina smells good too. Even comedian Amy Schumer has touched on the topic. Feeling well-rested as hell. Here's how. It is not a reason to panic. The trick here is that you're doing it all wrong whole your life. ", I embarked on a two-week culinary cunnilingus adventure, taking my boyfriend of two and a half months (let's call him John) along for the ride. Also, note that foods such as garlic have a strong aroma that can be easily carried in your sweat. Nutrition in gynecological diseases: Current perspectives. (2020). Visit her at her blog or on Instagram. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. (2017). This experiment got to us to go slowly, explore each other with more purpose, and it also taught us to talk about sex. Using scented soaps or feminine products often have chemicals that irritate the vagina's PH which can cause a bad smell. These also help your vagina smell better and maintain its health. So, heres how soy helps: Minimally-processed soy products are hydrophilic (which allows your muscles to retain more water) and contain isoflavones (a plant-derived phytoestrogen) that are beneficial for the skin in postmenopausal women. Do not forget to drink plenty of water all the time to help flush toxins and keep your vagina smelling fresh overnight. This is because it is rich in vitamins and minerals. The phytoestrogen phloridzin and antioxidants in apples stimulate the blood flow in your vagina, keeping it healthy and fresh. Like garlic, curry seems to stick to your skin when you cook or eat it. Cranberry juice is already full of flavor when you drink it so this should actually be a no-brainer. Why Have Congenital Syphilis Cases Risen 900% in Mississippi? 4. Your diet does more than impact your waistline. In fact, Ingber says the thing that affects the taste of your vagina the most is where you are in your cycle. Heres what you need to know and when you should contact your doctor. Make use of commercial antiperspirants. If youve ever hit the gym after a night of drinking and smoking, you know alcohol and tobacco change the scent of your sweat. The toxins, dehydration and uric acid that are generated in the body due to alcohol create a long-lasting spell odour, which only goes once flushed out. After more prodding, he said I tasted and smelled like "nothing.". In the morning, drink this water on an empty stomach. Pineapple is a rich source of vitamin C, vitamin B, and fibre. To keep your vagina happy and lubricated, H2O is the best source. Eating foods high in refined carbohydrates, including white bread or white rice, can put you at risk for bacterial vaginosis or yeast infections, according to a 2011 report in The Journal of . Carmignani LO, et al. (While were on the subject, a note on the experiment: No, we didnt use rigorous scientific methods, and, yes, my boyfriend knew when Id eaten what foods, so that might have influenced his opinions.). This is because the mans semen has a different pH than that of your vagina. (2018). The only time for concern is when it smells "fishy" or otherwise unpleasant, because that can hint at bacterial vaginosis, trichomoniasis, or some other health issue. If you want your vagina to taste and smell like, well, a healthy vagina: eat lots of fruit and vegetables. As to what not to eat? Cinnamon is also a mild antibiotic that will help you maintain your vaginal bacteria balance. But one of the major symptoms of low estrogen is vaginal dryness. Within a few minutes, he stopped what he was doing and said, "This is crazy. They're high in vitamin C and manganese, and they also have a good quantity of folate (vitamin B9) and potassium. Image courtesy: Shutterstcok. To make lemon water, mix the juice of lemon to a glass of warm water and add a little raw honey for taste. It's not really pleasant," he said. Omega-3 fatty acids help with circulation and blood flow, which is good news for your sex drive. Do Certain Foods Affect the Taste of Semen Or Other Bodily Fluids? (2020). To make your vagina smell good and taste good at all times, always use a clean towel or blotting papers to absorb sweat. Sweet potatoes. And does pineapple really sweeten the pot? Use your fingers or a clean washcloth to spread your labia apart. In others, genetics may play a role in how food affects your body odor. 03 /5 Food and vaginal smell. How often should underwear be replaced? Strawberries are high in antioxidants and plant chemicals that may help with . Switch up your snacks, and you may switch up your vaginal odor and taste. But is it a good thing to do? Yogurt contains probiotics that help balance bacteria in your vagina and the rest of the body. Making your vagina taste good and better entails a lot of routine practices. Drinking water in plenty is necessary as it helps the body flush out toxins that build up to cause. (2017). This post was originally published in February 2014 and updated on Nov. 2, 2020 to meet current Lifehacker style guidelines. Pineapple is only effective if you make it as a daily fruit either as a salad or a smoothie, for a couple of days. It can also help improve your recovery from BV and reduce overall symptoms. Use the mixture to rinse your vagina at least twice daily. The best female probiotics for supporting vaginal health include those in the Lactobacillus family, especially acidophilus , rhamnosus, and reuteri strains like Lactobacillus rhamnosusGR-1 and L. reuteri RC-14. But, pineapple is rich in vitamin C and has anti-microbial properties. Thats it. Plus, eating apples can also increase the probability of climaxing during sex. But if youre currently dating someone who consistently makes disparaging comments about your flavor or uses it as an excuse not to give you head, dump em. Ensure you keep a good oral hygiene routine if you choose to eat garlic. Some foods such as coffee, alcohol, and pepper increase your body metabolism hence excessive sweating. While there are no valid scientific studies on how to change the taste of your vagina, it certainly doesn't stop people from speculating. http://mysecretceres.com/5-foods-and-drinks-to-improve-your-vagina-taste/, https://naturallydaily.com/how-to-get-rid-of-vaginal-odor-fast/, Sweaty Vagina: Causes & How to Stop Female Crotch Sweat Odor, Itchy Vagina After Sex: Causes If Swollen, Irritated & After Unprotected Intercourse. When theres a change, you notice. Eating an excessive amount of meat, dairy products, and alcohol can also make the vagina smell strong and sour. Here are 6 foods that make you taste sweeter down there. Discover ways to manage your symptoms of bacterial vaginosis (BV) with medications, antibiotics, and home treatments. Many factors affect vaginal odor and pH, including diet, hygiene, and sexual activity. 3. 31 Scorching Hot Workout Songs Thatll Have You Feeling Yourself, What to Read and Watch When You're Sad and Just Want to Wallow a Little Bit. Eating the pungent vegetable may cause your urine to secrete the same bad odor. Effects of a soy-based dietary supplement compared with low-dose hormone therapy on the urogenital system: a randomized, double-blind, controlled clinical trial. Avoid thongs. FOOD AND VAGINAL SMELL: What you eat can have an impact on the way your vagina smells. (2014). It also improves the smell of urine in a big way! Avoid sweetened yogurt as it can instead encourage a yeast infection. Never criticize your partner's body and be "yay for each other. The pill would be the first of its kind , Researchers say injections of the hormone kisspeptin can help boost the sex drive of both men and women, although there are limits to its benefits, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. When your partner ejaculates in you, your smell instantly changes. 2. These are the beneficial bacteria you want in your gut and in your vagina. Drink lots of water as it helps flush out toxins, increases the lubrication of body fluids, and keeps your vagina bacteria-free. BV is caused by an imbalance of bacteria in the vagina. Other ways to keep your vagina happy and healthy: try to wear cotton underwear, avoid thongs, sleep naked or in loose-fitting cotton, avoid smoking, and try to eat healthy foods as much as possible. Turns out, sweet tea's more bitter cousin, green tea is great for your vagine. 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